Food – Page 3 – Pure and Whole

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Red Sorghum Porridge Meal – Mabela | Wholegrain
R25.00 – R50.00
Red Sorghum Porridge Meal – Mabela | Wholegrain

Red Sorghum Porridge Meal – Mabela is intended for use as porridge due to is slightly rougher texture.

If you are looking for Red Sorghum Fine Flour please click here: http://pureandwhole.co.za/product/red-sorghum-fine-flour-wholegrain/

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Red Speckled Sugar Beans
R30.00 – R75.00
Red Speckled Sugar Beans

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Red Split Lentils
Rated 5.00 out of 5
R25.00 – R50.00
Red Split Lentils

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Roasted Coriander Whole
R30.00 – R75.00
Roasted Coriander Whole

Product may vary from batch/farmer/harvest to the next

Please Note: This product is a bulky product to ship and thus its Shipping Volumetric Weight is x1.67 product weight

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Rolled Oats – Wholegrain
Rated 5.00 out of 5
R20.00 – R35.00
Rolled Oats – Wholegrain

Please Note: This product is a bulky product to ship and thus its Shipping Volumetric Weight is x1.1 product weight

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Rosemary Herb Dried Premium
R50.00 – R130.00
Rosemary Herb Dried Premium

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Rye Flour – Wholegrain
Rated 5.00 out of 5
R25.00 – R50.00
Rye Flour – Wholegrain

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Rye Whole Grain Crushed
R20.00 – R45.00
Rye Whole Grain Crushed

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Rye Whole Grain/Kernels/Berries
Rated 5.00 out of 5
R20.00 – R35.00
Rye Whole Grain/Kernels/Berries

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Sesame Seed
R40.00 – R105.00
Sesame Seed

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Small White Haricot Beans
R25.00 – R55.00
Small White Haricot Beans

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Soup Mix
R20.00 – R35.00
Soup Mix

Ingredients:
Green Split Peas/Chips, Pearled Barley, Red Split Lentils and Brown Lentils.

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Soya Beans Non-GMO – Organic Non-Certified
R20.00 – R45.00
Soya Beans Non-GMO

Bean color and markings may differ from harvest to harvest

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Spelt Flour – Wholegrain
R30.00 – R70.00
Spelt Flour – Wholegrain

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Spelt Grain/Kernels/Berries – Whole
R25.00 – R55.00
Spelt Grain/Kernels/Berries – Whole

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Sold out!
Sprouting Broccoli Seeds
R130.00 – R445.00
Sprouting Broccoli Seeds

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Sold out!
Sundried Apricots – A Grade
R45.00 – R145.00
Sundried Apricots – A Grade

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Sundried Cling Peaches Unpeeled – A Grade
R40.00 – R120.00
Sundried Cling Peaches Unpeeled – A Grade

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Sundried Freestone Peaches Unpeeled – A Grade
R40.00 – R120.00
Sundried Freestone Peaches Unpeeled – A Grade

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Sundried Pears – A Grade
R45.00 – R130.00
Sundried Pears – A Grade

A Grade – Fresh from the Farm

When you start, you can’t stop ;)

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Sundried Peeled Cling Peaches – A Grade
R60.00 – R195.00
Sundried Peeled Cling Peaches – A Grade

Fresh from the Farm

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Sundried Peeled Cling Peaches – B Grade
R45.00 – R130.00
Sundried Peeled Cling Peaches – B Grade

Pieces are smaller, harder, lighter and may contain more marks/defects than the A Grade

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Sundried Prunes – Whole Untreated
R35.00 – R95.00
Sundried Prunes – Whole Untreated

A Grade – Fresh from the Farm

Please note that these Prunes have only been Sundried. They have not gone through the soft making process. They have also not been treated with sulfur and thus they need to be kept in the fridge/freezer to extend their shelf life.

Best used when cooked with a little bit of water until soft

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Sundried Tomatoes – A Grade
R55.00 – R175.00
Sundried tomatoes can be used in salads, pastas and countless other dishes where a fragrant punch of intensified tomato flavour is desired. A relatively small amount of sun-dried tomatoes gives a gourmet touch and a burst of flavor to a variety of recipes.

Please Note: This product is a bulky product to ship and thus its Shipping Volumetric Weight is x1.67 product weight

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Sundried Tomatoes – B Grade
R45.00 – R130.00
Sundried Tomatoes – B Grade

Pieces are smaller, harder, lighter and may contain more marks/defects than the A Grade

Please Note: This product is a bulky product to ship and thus its Shipping Volumetric Weight is x2 product weight

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Sunflower Seed – Dehulled
R25.00 – R65.00
Sunflower Seed – Dehulled is available in 250g, 500g, 1kg and bulk options

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Tapioca Sago Pearls
R25.00 – R60.00
Tapioca Sago Pearls

Tapioca Pearl (Sago) size 1 – 3mm

Ingredients: 100% TAPIOCA STARCH

Available in 250g, 500g, 1kg and Bulk Options

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Sold out!
Tapioca Starch
R25.00 – R55.00
Tapioca Starch

Available in 250g, 500g, 1kg and bulk options

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Textured Vegetable Protein – TVP | 100% Pea
Rated 5.00 out of 5
R80.00 – R250.00
Textured Vegetable Protein – TVP | 100% Pea

Please Note: This product is a bulky product to ship and thus its Shipping Volumetric Weight is x3.3 product weight

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Turmeric Powder Bright Yellow – A Grade
R30.00 – R85.00
Turmeric Powder Bright Yellow – A Grade

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White Basmati Sella Rice
R25.00 – R60.00
White Basmati Sella Rice

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White Basmati Steamed Rice
R25.00 – R55.00
White Basmati Steamed Rice

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White Kidney Beans
R30.00 – R75.00
White Kidney Beans

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White Maize – Coarse Wholegrain Porridge Meal | Non-GMO
R20.00 – R40.00
White Maize – Coarse Wholegrain Porridge Meal | Non-GMO

Our White Maize Meal is truly Wholegrain in that it still contains the Maize Germ (which contains protein, enzymes, vitamins, minerals and plant oil) as well as the Fiber with both almost always removed in commercial maize meal production.

Due to the higher fiber content and consistency, this Maize Meal is intended for use as porridge. It is quite filling and has a very nice texture when cooked.

Give it a try, we know you will be satisfied ????

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White Maize Kernels/Seeds Non-GMO
R15.00 – R30.00
White Maize Kernels/Seeds Non-GMO

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White Rice Flour
R20.00 – R45.00
White Rice Flour

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White Sorghum
Rated 5.00 out of 5
R20.00 – R45.00
White Sorghum – Wholesale Options Available

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White Sorghum Meal Flour – Wholegrain
R25.00 – R55.00
White Sorghum Meal Flour – Wholegrain

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Sold out!
White Teff
R25.00 – R55.00
White Teff Grain – Wholesale options available

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Sold out!
White Teff Flour – Wholegrain
R30.00 – R65.00
White Teff Flour – Wholegrain

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