Shop – Page 4 – Pure and Whole

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Red Quinoa
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Red Quinoa available in 250g, 500g and 1kg options

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Red Sorghum
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Sorghum is a nutrient-packed grain that you can use in many ways.

It’s rich in vitamins and minerals like B vitamins, magnesium, potassium, phosphorus, iron, and zinc. It’s likewise an excellent source of fiber, antioxidants, and protein.

What’s more, it’s easy to replace rice or quinoa with whole sorghum in most recipes. For a nutritious snack, try popping the whole grains on the stovetop to make popcorn. Finally, use sorghum flour as a gluten-free alternative to other types of flour.

If you’re looking for a nutritious grain to add to your next meal, give sorghum a try.

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Red Sorghum Fine Flour – Wholegrain
Rated 5.00 out of 5
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Red Sorghum Fine Flour – Wholegrain

Red Sorghum Fine Flour is intended for use in baking due to is fine texture.

If you are looking for Red Sorghum Meal – Mabela please click here: http://pureandwhole.co.za/product/red-sorghum-porridge-meal-mabela-wholegrain/

Please Note: This product is a bulky product to ship and thus its Shipping Volumetric Weight is x1.34 product weight

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Red Sorghum Porridge Meal – Mabela | Wholegrain
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Red Sorghum Porridge Meal – Mabela | Wholegrain

Red Sorghum Porridge Meal – Mabela is intended for use as porridge due to is slightly rougher texture.

If you are looking for Red Sorghum Fine Flour please click here: http://pureandwhole.co.za/product/red-sorghum-fine-flour-wholegrain/

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Red Speckled Sugar Beans
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Red Speckled Sugar Beans

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Red Split Lentils
Rated 5.00 out of 5
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Red Split Lentils

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Roasted Coriander Whole
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Roasted Coriander Whole

Product may vary from batch/farmer/harvest to the next

Please Note: This product is a bulky product to ship and thus its Shipping Volumetric Weight is x1.67 product weight

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Rolled Oats – Wholegrain
Rated 5.00 out of 5
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Rolled Oats – Wholegrain

Please Note: This product is a bulky product to ship and thus its Shipping Volumetric Weight is x1.1 product weight

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Rooibos Loose Leaf Stokkies Herbal Tea – Caffeine-Free
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Rooibos Loose Leaf Stokkies Herbal Tea – Caffeine-Free

Create your own Healthy Rooibos tea infusion the way your Grandmother did.

Tea Characteristics: Pleasant Sweet Vanilla Aroma with Light Berry and Soft Caramel notes. Amber Cup Infusion.
Loose leaf Stokkies tea creates a Stronger, more Flavoursome Infusion in a much Shorter time as the boiling water is in direct contact with the tea leaves.

1kg of Loose Tea is Equivalent of up to 500x Teabags. Buy Bulk and Save!

How to: 2g to 4g (1/2tsp to 1tsp) to 250ml boiling water. Boil directly in Teapot and strain or place in Tea Strainer.
Steep for 3-7min. Leave in water for a Stronger Infusion. Suitable for Multiple Infusions.

Rooibos Tea is said to be Suitable for Children, Pregnancy and Breastfeeding. May help to Stimulate Milk Production.
Whole Bulk Local Rooibos tea. Stove top tea. Traditional South African Beverage.
Herbal Medicinal Tea. Source of Antioxidants like Aspalathin and Quercetin.
Rooibos Los Stokkies Tee. Teepot Stoof Tee.
Product of South Africa. High Quality Tea
Please Note: This product is a bulky product to ship and thus its Shipping Volumetric Weight is x1.67 product weight.

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Rosemary Herb Dried Premium
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Rosemary Herb Dried Premium

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Rye Flour – Wholegrain
Rated 5.00 out of 5
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Rye Flour – Wholegrain

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Rye Whole Grain Crushed
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Rye Whole Grain Crushed

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Rye Whole Grain/Kernels/Berries
Rated 5.00 out of 5
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Rye Whole Grain/Kernels/Berries

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Sesame Seed
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Sesame Seed

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Small White Haricot Beans
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Small White Haricot Beans

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Solgar Chelated Zinc Bisglycinate 22mg | 100 Tablets – Clearance Special
R90.00
Solgar Chelated Zinc Bisglycinate 22mg | 100 Tablets

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Solgar Chewable Vitamin C 500 mg – Natural Cranberry-Raspberry Flavour | 90 Chewable Tablets
R245.00
Solgar Chewable Vitamin C 500 mg – Natural Cranberry-Raspberry Flavour | 90 Chewable Tablets

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Solgar Echinacea & Root Extract – Standardised Full Potency | 60 Vegetable Capsules – Clearance Special
R220.00
Solgar Echinacea & Root Extract – Standardised Full Potency | 60 Vegetable Capsules

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Solgar Garlic Oil – 100 Softgels
R105.00
Solgar Garlic Oil – 100 Softgels

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Solgar Gentle Iron (Iron Bisglycinate) 20 mg | 90 Vegetable Capsules
R215.00
Solgar Gentle Iron (Iron Bisglycinate) 20 mg | 90 Vegetable Capsules

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Solgar Megasorb Vitamin B-Complex – 50 Tablets
R220.00
Solgar Megasorb Vitamin B-Complex – 50 Tablets

Unique High Potency Formula

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Solgar NAC (N-Acetyl Cysteine) – 600mg | 60 Vegetable Capsules
R320.00
Solgar NAC (N-Acetyl Cysteine) – 600mg | 60 Vegetable Capsules

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Solgar No-Flush Niacin – 500mg | 50 Vegetable Capsules
R160.00
Solgar No-Flush Niacin – 500mg | 50 Vegetable Capsules

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Solgar Olive Leaf & Leaf Extract | 60 Vegetable Capsules
R180.00
Solgar Olive Leaf & Leaf Extract | 60 Vegetable Capsules

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Solgar Selenium 200µg (Yeast-Free) | 50 Tablets
R140.00
Solgar Selenium 200µg (Yeast-Free) | 50 Tablets

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Solgar Vegan Digestive Enzymes – 50 Chewable Tablets
R170.00
Solgar Vegan Digestive Enzymes – 50 Chewable Tablets

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Solgar Vitamin B-Complex – High Potency | 50 Vegetable Capsules
R125.00
Solgar Vitamin B-Complex – High Potency | 50 Vegetable Capsules

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Solgar Vitamin B12 Sublingual/Chewable/Lozenges – 1000ug | 100 Nuggets
R205.00
Solgar Vitamin B12 Sublingual/Chewable/Lozenges – 1000ug | 100 Nuggets

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Solgar Wild Oregano Oil – 60 Softgels | Clearance Special
R95.00
Solgar Wild Oregano Oil – 60 Softgels

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Soup Mix
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Soup Mix

Ingredients:
Green Split Peas/Chips, Pearled Barley, Red Split Lentils and Brown Lentils.

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Soya Beans Non-GMO – Organic Non-Certified
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Soya Beans Non-GMO – Organic Non-Certified

Bean color and markings may differ from harvest to harvest.

We are busy cleaning this years havest and thus the beans will be available in batches. After machine cleaning they are also hand sorted (which takes a lot of time is very labour intensive). If you would like to order bulk beans (50kg+) and dont need hand sorted bean, please feel free to contact us.

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Spelt Flour – Wholegrain
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Spelt Flour – Wholegrain

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Spelt Grain/Kernels/Berries – Whole
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Spelt Grain/Kernels/Berries – Whole

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Sprouting Broccoli Seeds
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Sprouting Broccoli Seeds

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Sundried Apricots – A Grade
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Sundried Apricots – A Grade

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Sundried Cling Peaches Unpeeled – A Grade
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Sundried Cling Peaches Unpeeled – A Grade

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Sundried Freestone Peaches Unpeeled – A Grade
Rated 5.00 out of 5
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Sundried Freestone Peaches Unpeeled – A Grade

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Sundried Pears – A Grade
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Sundried Pears – A Grade

A Grade – Fresh from the Farm

When you start, you can’t stop ;)

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Sundried Peeled Cling Peaches – A Grade
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Sundried Peeled Cling Peaches – A Grade

Fresh from the Farm

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Sundried Peeled Cling Peaches – B Grade
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Sundried Peeled Cling Peaches – B Grade

Pieces are smaller, harder, lighter and may contain more marks/defects than the A Grade

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